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Eating disorders: know the signs

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Eating disorders can be tricky to manage at the best of times. However, recent changes to day-to-day life have amplified the difficulties for many who struggle with eating disorders. This is reflected in demand for the Helpline service run by BEAT, the UK’s eating disorder charity, increasing by 97% in the past six months compared to the same period last year. Lockdown has been a struggle for us all, but for those with eating disorders, feelings of isolation, uncertainty and a lack of control and structure can manifest in dangerous coping strategies. At least, this has been my experience and those of several other wonderful people I am currently living with in an inpatient ward. I am not yet ready to share my story as it is very personal and I am still going through recovery. However, I feel a strong need to speak up about what I see as an ominous tragedy unfolding before our blind eyes, and it will not quieten down unless we shed a light on the battles that many of us have been facin...
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Can we protect the deep sea?

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Knowing what we know now, what would you give to go back in time and stop fossil fuel extraction? If you had the chance to reverse it all and go straight into a just system of renewable energy distribution, is there anything you wouldn’t do? Dwelling on the road not taken is no doubt unproductive; stirring up climate apathy and an encroaching sense of doom. For that reason, it can be best to hold onto the future visions generated by grassroots communities and activists rather than facts of the past. Yet if there’s another lesson to be learned from climate activists, especially those from marginalised backgrounds and Indigenous peoples, it’s that we mustn’t forget our past. Rather, we can take our horrors, our fears, past traumas and mistakes, and channel them into more considered and decisive action. And now we are faced with the opportunity. Yesterday, the United Nation’s International Seabed Authority (ISA) met in Kingston, Jamaica, to discuss the potential of deep-sea mining (DSM). ...
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Rule (out) Britannia!

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With COVID-19 tearing apart our social calendar, we look with even more enthusiasm towards what few events remain open for live streaming. One of the UK’s cultural highlights going digital during this pandemic is the BBC Proms, an annual celebration of orchestral music from London’s Royal Albert Hall. However, controversy has been sparked over the BBC’s decision to strip the lyrics from Rule, Britannia! and Land of Hope and Glory , choosing to play orchestral versions instead. Why? Well it has been alleged that the conductor of this year’s finale, Dalia Stasevska, thought COVID-19 restrictions would provide a good opportunity for change. For these songs, with their rousing melodies and rhythmic tunes, contain an uncomfortable message. As the hearty chorus chime together with “Rule, Britannia! Britannia, rule the waves! Britons never, never, never shall be slaves,” audiences resurrect Britain’s defiance to falling under French rule during the Second Hundred Years War during which this s...
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